🐾 Home Alone: How Long Can Your Dog Really Stay Without a Walk?

You’ve probably asked yourself this before heading out the door:
“How long can my dog actually go without a walk?”
Whether you're running errands, heading to work, or planning a long day out, it's important to know your dog’s limits — physically and emotionally.

At Downtown Pittsburgh Dogs, we’ve worked with dogs of all ages, breeds, and energy levels — and here’s what every pet parent should know about solo time and potty breaks.

🐶 How Long Can a Dog “Hold It”?

🕒 The General Rule:

• Puppies (under 6 months): 1 hour per month of age
  (Example: 3-month-old puppy = 3 hours max)

• Adult dogs (1–7 years): 6 to 8 hours

• Senior dogs (8+ years): 4 to 6 hours (sometimes less)

Every dog is different, but going too long without a bathroom break can cause bladder discomfort, accidents, and even infections over time.

🚫 Beyond the Bathroom: Why Walks Matter

A dog walk isn’t just about potty breaks — it’s about mental health, movement, and stimulation.

When left alone too long, dogs may experience:

• Boredom and anxiety (especially for social or high-energy breeds)

• Pent-up energy that leads to chewing, barking, or pacing

• Disrupted routines, which can throw off eating and sleeping habits

Even one midday walk can make a huge difference in your dog’s behavior and happiness.

🐕 Ideal Walk Frequency (By Dog Type)

Dog Type & Recommended Walk Schedule

Puppy - Every 2–4 hours, short & frequent walks

Young adult (high energy) - 2–3 walks/day, minimum one longer walk

Senior dog - 2+ shorter walks/day, tailored to health needs

Low-energy breeds - 2 walks/day may be enough — but they still need stimulation

🏠 What If You Work Long Hours?

You're not alone. Many pet parents in Pittsburgh work long shifts or commute into the city.
That’s where professional dog walkers can step in — offering your pup:

• A consistent midday potty break

• Mental stimulation through sniffs, sights, and social contact

• A loving, familiar face to break up their day

Our Downtown Pittsburgh Dogs walkers are trained, reliable, and passionate about keeping tails wagging when you're away.

🐾 Signs Your Dog May Be Going Too Long Without a Walk

Watch for:

• Accidents near the door or crate

• Excessive barking, pacing, or whining

• Chewing or destroying things they normally ignore

• Seeming overly hyper or anxious when you get home

These are all signs your pup may need more mid-day engagement.

🐶 Let’s Keep Your Pup Comfortable and Cared For

The truth is: dogs aren’t meant to be home alone all day.
Even a short 20–30 minute walk during the workday can work wonders for their body, mind, and behavior.

📞 Ready to build a walk schedule that works for you and your pup?
Contact Downtown Pittsburgh Dogs today for a free meet & greet — and give your dog something to look forward to each day!